Family Forest Therapy Session - August (2)

Guided mindfulness outings in the forest promote pleasure and relaxation. They are generally designed for the management of stress, anxiety and depression. In a family context, they aim above all to enable participants to develop and maintain a meaningful relationship with nature, themselves and their loved ones. A receipt for preventive professional services (social work and psychotherapy) will be issued to you.

This meeting will take place in an urban forest. The trails may be slippery in places. This outing is not suitable for people with mobility challenges.