top of page

Fri, Aug 05



Forest Therapy Session - August (1)

August forest therapy session, all along the river. $35

Registrations are closed
See other events
Forest Therapy Session - August (1)
Forest Therapy Session - August (1)

Heure et lieu

Aug 05, 2022, 1:30 p.m. – 4:00 p.m.

Sherbrooke, Rue Samuel-Gratham, Sherbrooke, QC J1M, Canada


À propos de l'événement

Guided mindfulness outings in the forest promote pleasure and relaxation. These activities can be a good complement to psychotherapy and are considered tools in the management of stress, anxiety and depression. They aim to increase the autonomy of participants in taking charge of their well-being or their therapeutic process. Ultimately, they also allow you to develop and maintain a meaningful relationship with nature and yourself. A receipt for preventive professional services (social work and psychotherapy) will be issued to you.

This meeting will take place on a flat trail, along the river in Lennoxville. The distance traveled will be short. This activity is suitable for all types of mobility.

Partager cet événement

bottom of page